Roots is an inclusive creative dance session for individuals aged 17+ who enjoy movement, creativity and dancing in a welcoming and supportive environment.
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FREE TASTER SESSIONS FOR BRANCH AND ROOTS GROUPS
š Grindon Young People's Centre, Grindon Lane, Sunderland, SR4 8HW Parking InformationĀ
šÆ Ages 17+
šļøĀ Ā Wednesdays Term Time Only Term DatesĀ
š Ā Ā 7:00 - 8:00 pmĀ
Weāve included a 15-minute transition time between each session to allow everyone to arrive and leave comfortably ā no rush, no pressure, just a calm flow between groups and alsoĀ means parking bays are then free for the arrival of the next group.
š„Ā Ā All participants should attend with a parent or carer to support if it is required, this ensures safety for all and means additional support can be provided where necessary. However, this also allows us to provide a platform for which parents/carers/support workers can connect with each other and provide a real support network for each other, in a welcoming environment.Ā If the individual is okay to attend alone then that is absolutely fine, please get in touch to discuss. Find out moreĀ
āļøĀ Ā The venue has a seating area and kitchen where parents, grandparents, and carers can relax, chat, support each other and enjoy a hot drink whilst also having the opportunity to observe the session.
š·Ā Ā Ā£6 per session, first session can be paid as a one off payment if wanting to trial, then following sessions should be paid for per half term. Payment Information
What to expect?
What to expect?
This is a session for all individuals 17+ wanting to dance. Sessions are structured and will follow a similar format each week; but each half term we will explore different themes to keep it fun and engaging. This session will focus on dance technique and choreography skills as well as offering opportunities for participants ideas to be explored and developed where possible. You will also find elements of other practices embedded within the session such as Makaton and Yoga.
Focus Activity
Warm-up Exercises
Dance Creative Tasks and Taught Dances
Rehearsals/Performance Practice
Stretch and Cool DownĀ
What to wear?
What to wear?
Comfortable clothes that allow free movement, such as a t-shirt and joggers
Trainers
What to bring?
What to bring?
A bottle of water
Any other necessary items (e.g., inhalers, medication, ear defenders etc.)
You don't need anything else, but if you do decide to bring other things, please be aware that we cannot accept liability for any personal belongings.Ā
Dance Space
Important Information
Important Information
PARKING
There is a 15-minute window between classes to allow a smooth start and finish without rushing, and also to free up parking spaces for those attending the next session.Ā
Free parking bays are available in a carpark a little further down on the opposite side of the road, or on street parking is also available, but please ensure you fold your wing-mirrors in just to be safe. Parking Information
HOUSE KEEPING
Accompaniment: Participants must be accompanied to sessions unless alternative arrangements have been agreed in advance.
Seating area and Kitchen is open for parents, carers, or support staff to relax while sessions take place.
Food and Drink: There will be tea, coffee and biscuits available to have, with an honesty box for any contributions you wish to make. There are mugs there but please feel free to bring your own if you wish.
PHOTOS AND VIDEOS
During Intertwined sessions, photographs and videos will only be taken if consent has been agreed in advance, this is part of the registration documentation you will complete.
The purpose of photos and videos is to:Ā
Celebrate and showcase participantsā progress and achievements
Promote Intertwined classes, events, and performances
Share updates on our website, social media, and printed materials
We will always ensure all content is used respectfully and appropriately, in line with safeguarding and data protection policies. Photography and Video Consent PolicyĀ
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